Blackberry-Mint Lemonade Recipe
A perfect refresher for spring, and a vitamin C-packed one to boot!
Read more about 8 Ways This One Fruit Boosts Brain and Heart Health.
Blackberry-Mint Lemonade Recipe
A perfect refresher for spring, and a vitamin C-packed one to boot!
Prep Time
5
minutes
Cook Time
0
minutes
Servings
4
Servings
Total time: 5 minutes
Ingredients
- 2 cup water
- 1 cup sugar
- ¼ cup of mint leaves
- 2 cup blackberries
- the juice of 2 lemons
Directions
- Incorporate all ingredients in a pitcher.
- Stir until sugar is dissolved.
- Fill with ice and serve.
Nutrition
| Calories per Serving | 239 |
| Total Fat | 0.5 g |
| Saturated Fat | 0.0 g |
| Trans Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Total Carbohydrates | 61.3 g |
| Dietary Fiber | 5.4 g |
| Total Sugars | 54.5 g |
| Sodium | 8.5 mg |
| Protein | 1.7 g |
The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
