Blackberry Beet Juice Recipe

Blackberry Beet Juice Recipe
Staff Writer
Thinkstock

More beets! Once you try them paired with berries and a hint of tangy ginger, you’ll be hooked.

Read more about Expensive Juice Cleanses You Can DIY Cheaply at Home.

1
Servings
184
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 beets
  • 1 cup blackberries
  • 2-3 apples, cored
  • 1 small ginger root

Directions

Process ingredients through juicer. Strain away solids. Serve over ice or chilled.

Nutritional Facts

Sugar
39g
43%
Carbohydrate, by difference
46g
35%
Protein
3g
7%
Vitamin A, RAE
22µg
3%
Vitamin C, total ascorbic acid
6mg
8%
Vitamin K (phylloquinone)
27µg
30%
Calcium, Ca
42mg
4%
Choline, total
11mg
3%
Fiber, total dietary
7g
28%
Folate, total
54µg
14%
Iron, Fe
1mg
6%
Magnesium, Mg
34mg
11%
Manganese, Mn
1mg
56%
Niacin
1mg
7%
Phosphorus, P
28mg
4%
Selenium, Se
1µg
2%
Sodium, Na
6mg
0%
Water
150g
6%

Blackberry Shopping Tip

Sharon Tyler Herbst of The Food Lover's Companion says to “look for plump, deep-colored berries sans hull.”

Blackberry Cooking Tip

Blackberries are best kept in a single layer in the refrigerator and should be used within 1-2 days of purchase.