Beer-Braised Chicken Stew with Fava Beans and Peas

Beer-Braised Chicken Stew with Fava Beans and Peas

Nutrition

Calories per serving:

201 kcal

Daily value:

10%

Servings:

8
  • Carbohydrate, by difference 25 g
  • Protein 7 g
  • Total lipid (fat) 10 g
  • Vitamin A, IU 496 IU
  • Vitamin A, RAE 44 µg
  • Vitamin C, total ascorbic acid 4 mg
  • Vitamin D 16 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 15 µg
  • Ash 1 g
  • Beta-sitosterol 5 mg
  • Calcium, Ca 33 mg
  • Campesterol 2 mg
  • Carotene, alpha 2 µg
  • Carotene, beta 236 µg
  • Cholesterol 12 mg
  • Choline, total 9 mg
  • Cryptoxanthin, beta 26 µg
  • Fatty acids, total monounsaturated 3 g
  • Fatty acids, total polyunsaturated 3 g
  • Fatty acids, total saturated 2 g
  • Fiber, total dietary 5 g
  • Folate, DFE 53 µg
  • Folate, food 53 µg
  • Folate, total 54 µg
  • Glucose (dextrose) 1 g
  • Glutamic acid 1 g
  • Iron, Fe 1 mg
  • Kaempferol 1 mg
  • Lutein + zeaxanthin 708 µg
  • Lycopene 3 µg
  • Magnesium, Mg 45 mg
  • Niacin 3 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 146 mg
  • Phytosterols 10 mg
  • Potassium, K 372 mg
  • Retinol 23 µg
  • Selenium, Se 5 µg
  • Sodium, Na 324 mg
  • Starch 1 g
  • Sugars, total 7 g
  • Water 100 g
  • Zinc, Zn 2 mg
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