Authentic Spanish Gazpacho

Authentic Spanish Gazpacho
Staff Writer
Authentic Spanish Gazpacho

Vicky Cohen and Ruth Fox

Authentic Spanish Gazpacho

The authentic Spanish gazpacho is a cold soup made from tomatoes, cucumbers, red bell peppers, and garlic, seasoned with olive oil, vinegar, and salt. As far as we're concerned, this is the only cold soup that can be labeled "gazpacho."

Click here to see 9 Great Gazpacho Recipes to Help You Chill Out.


For the croutons

Preheat the oven to 400 degrees.

Place the bread in a large bowl. Coat with the olive oil and season with the salt. Line a cookie sheet with aluminum foil, spread the bread cubes on the cookie sheet, and bake until golden brown, about 20 minutes.

For the soup

Place all of the ingredients in a blender (depending on the size of the jar, you may have to do it in several batches). Blend until smooth. Pour through a fine-meshed strainer to get rid of tomato and pepper skin and cucumber seeds. Chill for a couple of hours before serving. Serve the croutons on top of the gazpacho.


Calories per serving:

457 calories

Dietary restrictions:

High Fiber Vegan, Vegetarian, Dairy Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Alcohol Free, Kosher

Daily value:



  • Fat 29g 45%
  • Carbs 43g 14%
  • Saturated 4g 21%
  • Fiber 5g 20%
  • Trans 0g
  • Sugars 11g
  • Monounsaturated 20g
  • Polyunsaturated 4g
  • Protein 9g 17%
  • Sodium 711mg 30%
  • Calcium 77mg 8%
  • Magnesium 59mg 15%
  • Potassium 772mg 22%
  • Iron 3mg 19%
  • Zinc 1mg 8%
  • Phosphorus 143mg 20%
  • Vitamin A 153µg 17%
  • Vitamin C 85mg 142%
  • Thiamin (B1) 1mg 35%
  • Riboflavin (B2) 0mg 20%
  • Niacin (B3) 4mg 22%
  • Vitamin B6 0mg 19%
  • Folic Acid (B9) 122µg 30%
  • Vitamin B12 0µg 0%
  • Vitamin E 6mg 29%
  • Vitamin K 52µg 65%
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