Photo Modified: Flickr / gogatsby / CC BY-SA 4.0
This smoothie features a tasty and healthy alternative to peanut butter.
Combine the three ingredients in a blender or food processor and blend or process until smoothie has reached desired texture.
Whenever possible, purchase whole, not presliced or chopped nuts. They have a longer shelf life.
Toasting your nuts helps release essential oils and intensifies their flavor.
More Stories by Lindsey Gaterman
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