Raspberry Dip Recipe

Raspberries
flickr/BrittneyBush

Ingredients

  • ¾ cup fresh or frozen raspberries
  • ¼ cup balsamic vinegar
  • ¾ cup sour cream

This blushing dip isn’t so shy, so you shouldn't be either. Try dipping vegetable favorites, shrimp, or broiled chicken chunks, or drizzle the dip lightly over a berry or melon salad.

Directions

Place the raspberries and vinegar in a small bowl and stir. Cover with plastic wrap, and let sit for 30 minutes at room temperature.

Pour the raspberry mixture into the bowl of a food processor or blender, and process until smooth.

Place the sour cream in a medium-sized serving bowl. Gently fold the raspberry mixture into the sour cream. Refrigerate until serving time.

Nutrition

Calories per serving:

97 calories

Dietary restrictions:

Low Carb, Low Sodium Kidney Friendly, Vegetarian, Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added, No Sugar Added

Daily value:

5%

Servings:

4
  • Fat 34g 52%
  • Carbs 16g 5%
  • Saturated 20g 99%
  • Fiber 0g 0%
  • Sugars 15g
  • Protein 4g 8%
  • Cholesterol 90mg 30%
  • Sodium 96mg 4%
  • Calcium 207mg 21%
  • Magnesium 25mg 6%
  • Potassium 317mg 9%
  • Iron 1mg 4%
  • Zinc 1mg 5%
  • Phosphorus 211mg 30%
  • Vitamin A 994IU 20%
  • Vitamin C 2mg 3%
  • Thiamin (B1) 0mg 4%
  • Riboflavin (B2) 0mg 17%
  • Niacin (B3) 0mg 1%
  • Vitamin B6 0mg 5%
  • Folic Acid (B9) 12µg 3%
  • Vitamin B12 0µg 8%
  • Vitamin D 1µg 0%
  • Vitamin E 1mg 4%
  • Vitamin K 3µg 4%
  • Fatty acids, total monounsaturated 9g
  • Fatty acids, total polyunsaturated 1g
See detailed nutritional info Have a question about nutritional data? Let us know.

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