Radicchio and Wheat Berry Salad Recipe
Daily Value: 17%
Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
|Folic Acid (B9)||42µg||10%|
|Fatty acids, total monounsaturated||9g||0%|
|Fatty acids, total polyunsaturated||3g||0%|
Exclusive from The Daily Meal
Try this versatile and healthy salad for a light lunch or dinner. Mix and match any fruits, nuts, or veggies you like into this salad.
- 1 cup wheat berries, cooked according to package directions
- 2 handfuls baby spinach
- 1 apple, sliced
- 1/4 cup pecans
- 1/3 cup blue cheese
- 2 tablespoons herb-infused olive oil (or olive oil with a rosemary sprig)
- Pinch of kosher salt
- 2 tablespoons maple syrup
- 1 small head radicchio, cored and cut into bite-sized pieces
Toss the all of the ingredients together except for the radicchio in a large bowl. Meanwhile, heat a pot over medium-high heat. Add the radicchio and cook until brown. Combine the radicchio with the rest of the ingredients. Serve.
Special Designations: Healthy
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