Quinoa with Sweet Potatoes and Kale


  • 1 Cup  quinoa
  • 2 Tablespoons  grapeseed oil
  • 2 s  sweet potatoes, peeled and cut into 1-inch cubes
  • 1/2 Cup  sliced button mushrooms
  • 2 s  garlic cloves, minced
  • 1/2 Cup  vegetable stock
  • 1 Teaspoon  salt
  • 1/2 Teaspoon  black pepper
  • 1/2 Teaspoon  red chile flakes
  •   bunch kale, stems removed and leaves cut into 1-inch pieces

For a quick and easy weeknight meal, this tasty quinoa dish delivers nutritional value while satisfying your hunger. 

Click here to see 10 Quick and Easy Vegetarian Recipes


In a small saucepan, bring 2 cups of water to a boil. Add the quinoa, cover, and reduce heat to low. Cook for 12-15 minutes or until water is absorbed.

Meanwhile, heat the oil in a large pot over medium-high heat. Add the sweet potatoes and mushrooms. Cook for about 5 minutes. Add the garlic and cook for 1 minute. Add the stock, salt, pepper, and chile flakes. Stir to combine. Add the kale and cook for about 12-15 minutes, stirring occasionally, until the vegetables are tender.

To serve, toss the quinoa with the vegetable mixture.

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