Quick Mushroom Broth Recipe

Sep 17, 2012 @ 3:51 PM
Posted by Sodium Girl, Special Contributor

Nutrition

Cal/Serving: 0
Daily Value: 0%
Servings: 4

Low-Fat, Low-Sodium
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Fat-Free, Low-Fat-Abs, Sugar-Conscious

Fat	0g	0%
Carbs	0g	0%
Fiber	0g	0%
Sugars	0g	0%
Protein	0g	0%
Sodium	0mg	0%
Calcium	0mg	0%
Magnesium	0mg	0%
Potassium	1mg	0%
Iron	0mg	0%
Zinc	0mg	0%
Thiamin (B1)	0mg	0%
Riboflavin (B2)	0mg	0%
Niacin (B3)	0mg	0%
Vitamin B6	0mg	0%
Folic Acid (B9)	0µg	0%
Vitamin D	0µg	0%
Fatty acids, total monounsaturated	0g	0%
Fatty acids, total polyunsaturated	0g	0%

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Incredibly easy to make, this low-sodium mushroom broth is a great base for soups, stocks, and sauces.

INGREDIENTS

1/4 cup dried or fresh shiitake mushrooms
4 cups water

DIRECTIONS

Place the dried shiitake mushrooms and 4 cups of water in a medium pot over high heat. Cover with a lid and bring to a boil. Let it boil and bubble for 5 minutes and then reduce heat to low, cooking with the lid still on for 20 more minutes. This is your mushroom broth. Use immediately or store in refrigerator for up to 1 week.