Pumpkin Stuffed Chicken Breast

Between the Bread

Ingredients

  •   boneless chicken breast
  •   prepared puréed pumpkin
  •   Olive oil
  •   Salt, to taste

For the ultimate pumpkin dish, serve this pumpkin-flavored chicken. It's easy to make, and you can serve it as your main dish. 

Click here for Beyond Pumpkin: 10 Great Pumpkin Recipes

Click here to see 101 Ways to Cook Chicken

Directions

Pound chicken breast until evenly thin. Put chicken on parchment paper. Put 2 tablespoons of pumpkin mash in middle.

Roll chicken breast into a roulade. Use toothpicks or skewers to keep closed.

Brush with olive oil. Bake for 15 minutes until fully cooked.

Nutrition

Calories per serving:

130 calories

Dietary restrictions:

High Fiber, Low Sodium Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

6%

Servings:

8
  • Fat 47g 73%
  • Carbs 119g 40%
  • Saturated 10g 52%
  • Fiber 43g 171%
  • Trans 0g
  • Sugars 49g
  • Protein 52g 105%
  • Cholesterol 111mg 37%
  • Sodium 873mg 36%
  • Calcium 402mg 40%
  • Magnesium 382mg 95%
  • Potassium 3,411mg 97%
  • Iron 22mg 122%
  • Zinc 4mg 26%
  • Phosphorus 817mg 117%
  • Vitamin A 228,921IU 4,578%
  • Vitamin C 62mg 103%
  • Thiamin (B1) 0mg 27%
  • Riboflavin (B2) 1mg 51%
  • Niacin (B3) 23mg 113%
  • Vitamin B6 2mg 83%
  • Folic Acid (B9) 183µg 46%
  • Vitamin B12 1µg 10%
  • Vitamin D 1µg 0%
  • Vitamin E 20mg 100%
  • Vitamin K 251µg 314%
  • Fatty acids, total monounsaturated 27g
  • Fatty acids, total polyunsaturated 6g
See detailed nutritional info Have a question about nutritional data? Let us know.

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