Pumpkin Stuffed Chicken Breast Recipe


Nutrition

Cal/Serving: 130
Daily Value: 6%
Servings: 8

High-Fiber, Low-Sodium
Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat6g9%
Saturated1g7%
Trans0g0%
Carbs15g5%
Fiber5g21%
Sugars6g0%
Protein7g13%
Cholesterol14mg5%
Sodium109mg5%
Calcium50mg5%
Magnesium48mg12%
Potassium426mg12%
Iron3mg15%
Zinc0mg3%
Phosphorus102mg15%
Vitamin A28615IU572%
Vitamin C8mg13%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg6%
Niacin (B3)3mg14%
Vitamin B60mg10%
Folic Acid (B9)23µg6%
Vitamin B120µg1%
Vitamin D0µg0%
Vitamin E2mg12%
Vitamin K31µg39%
Fatty acids, total monounsaturated3g0%
Fatty acids, total polyunsaturated1g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

Lemon Olive Oil Cake
This cake highlights the fruit-forward qualities of the olive oil, while balancing out the citrus...
Maple Pulled Pork
Enjoy this easy and delicious maple pulled pork with flavorful spices enhanced by the subtle...
Spicy Vegetarian Chili
This vegetarian chili is hearty and healthy. Start soaking the dried beans for this easy chili...

Between the Bread

For the ultimate pumpkin dish, serve this pumpkin-flavored chicken. It's easy to make, and you can serve it as your main dish. 

Click here for Beyond Pumpkin: 10 Great Pumpkin Recipes

Click here to see 101 Ways to Cook Chicken

1
Ratings4

INGREDIENTS

  • boneless chicken breast
  • prepared puréed pumpkin
  • Olive oil
  • Salt, to taste

DIRECTIONS

Pound chicken breast until evenly thin. Put chicken on parchment paper. Put 2 tablespoons of pumpkin mash in middle.

Roll chicken breast into a roulade. Use toothpicks or skewers to keep closed.

Brush with olive oil. Bake for 15 minutes until fully cooked.

Recipe Details

Servings: 8
Cuisine: American
Special Designations: Healthy

Be a Part of the Conversation

Have something to say?
Add a comment (or see what others think).


Post a comment

Add a Comment

Upload a picture of yourself no larger than 3MB, please see Terms for details
CAPTCHA
Please answer this Captcha to prove you are human
Image CAPTCHA
Enter the characters shown in the image.
CAPTCHA
Please answer this Captcha to prove you are human