Paleo Bread Recipe


Nutrition

Cal/Serving: 272
Daily Value: 14%
Servings: 8

Low-Carb
Sugar-Conscious, Kidney-Friendly, Dairy-Free, Gluten-Free, Wheat-Free
Fat23g35%
Saturated2g8%
Trans0g0%
Carbs9g3%
Fiber4g17%
Sugars3g0%
Protein10g20%
Cholesterol116mg39%
Sodium359mg15%
Calcium46mg5%
Magnesium24mg6%
Potassium241mg7%
Iron1mg6%
Zinc1mg4%
Phosphorus196mg28%
Vitamin A169IU3%
Vitamin C0mg0%
Thiamin (B1)0mg7%
Riboflavin (B2)0mg9%
Niacin (B3)0mg1%
Vitamin B60mg4%
Folic Acid (B9)19µg5%
Vitamin B120µg5%
Vitamin D1µg0%
Vitamin E2mg8%
Vitamin K5µg6%
Fatty acids, total monounsaturated6g0%
Fatty acids, total polyunsaturated4g0%
Have a question about the nutrition data? Let us know.

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Paleo Bread
Elanaspantry.com

Based off of the popular Paleo diet, this gluten-free recipe is filled with nutrients and has a nutty taste and fluffy texture. Try eating it for breakfast with some homemade jam

3.5
Ratings16

INGREDIENTS

  • 1 ½ cups blanched almond flour
  • 2 tablespoons coconut flour
  • ¼ cup golden flaxseed
  • ¼ teaspoon celtic sea salt
  • 1 ½ teaspoons baking soda
  • 5 eggs
  • ¼ cup coconut oil
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar 

DIRECTIONS

Preheat the oven to 350 degrees. Place almond flour, coconut flour, flax, salt, and baking soda in a food processor.  Pulse ingredients together. Then pulse in the eggs, oil, honey, and vinegar. Pour the batter into a greased 7 ½-by-3 ½-inch loaf pan.    

Place in the oven and bake for 30 minutes. Allow to cool and then serve. 


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2 Comments

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Sure wish we had some nutritional information to go with this.

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I entered the recipe in SparkRecipes here: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1805855&ff=1

Not sure how large the loaf is, but below is the information assuming 16 slices from the loaf:

Nutrition Facts
Paleo Bread

16 Servings

Amount Per Serving

Calories 136.3

Total Fat 13.8 g

Saturated Fat 3.9 g

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 0.8 g

Cholesterol 57.8 mg

Sodium 277.1 mg

Potassium 23.5 mg

Total Carbohydrate 5.3 g

Dietary Fiber 2.5 g

Sugars 1.5 g

Protein 4.7 g

Vitamin A 1.9 %

Vitamin B-12 2.5 %

Vitamin B-6 1.3 %

Vitamin C 0.0 %

Vitamin D 3.1 %

Vitamin E 0.0 %

Calcium 1.1 %

Copper 0.0 %

Folate 1.9 %

Iron 2.1 %

Magnesium 0.0 %

Manganese 0.1 %

Niacin 0.0 %

Pantothenic Acid 0.0 %

Phosphorus 3.1 %

Riboflavin 3.2 %

Selenium 0.0 %

Thiamin 0.0 %

Zinc 1.3 %

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