Pad See Ew

Pad See Ew
Jet Tila


  • 3 Tablespoons  dark soy sauce
  • 1 Tablespoon  oyster sauce
  • 2 Tablespoons  fish sauce
  • 2 Teaspoons  sugar
  • 2 Tablespoons  peanut oil
  •   2-3 cloves garlic, minced
  • eggs
  • 2 Cups  chopped chicken breast
  •   2-3 cups chopped Chinese broccoli (gai lan), cut into 3-inch pieces
  • 4 Cups  fresh rice noodles
  • 1/2 Teaspoon  white pepper

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by Jet Tila

Pad see ew, which directly translates to "stir-fried (with) soy sauce," is standard lunch fare among Thais and is very popular in restaurants outside of Thailand. My recipe incorporates flat rice noodles pan-fried with chicken, gai lan, and a special mixture of Siamese seasonings creating the ultimate comfort food perfect for any level of home cook.


Combine the dark soy sauce, oyster sauce, fish sauce, and sugar in a small bowl and set aside. Heat the oil in a medium-sized sauté pan over medium-high heat, add the garlic, and sauté until light brown. Then, add the eggs and scramble lightly until set.

Add the chicken and Chinese broccoli, tossing constantly until the chicken starts to turn opaque, about 1-2 minutes. Add the fresh rice noodles and sauce and toss to combine for about 3-5 minutes. When the noodles are cooked through and sauces are absorbed, add the white pepper and mix well. Adjust seasoning as needed.


Calories per serving:

275 calories

Dietary restrictions:

Daily value:



  • Fat 38g 58%
  • Carbs 33g 11%
  • Saturated 8g 39%
  • Fiber 7g 27%
  • Trans 0g
  • Sugars 14g
  • Monounsaturated 16g
  • Polyunsaturated 11g
  • Protein 25g 51%
  • Cholesterol 372mg 124%
  • Sodium 6,171mg 257%
  • Calcium 213mg 21%
  • Magnesium 160mg 40%
  • Potassium 1,187mg 34%
  • Iron 5mg 26%
  • Zinc 3mg 19%
  • Phosphorus 443mg 63%
  • Vitamin A 230µg 26%
  • Vitamin C 199mg 332%
  • Thiamin (B1) 0mg 16%
  • Riboflavin (B2) 1mg 50%
  • Niacin (B3) 4mg 18%
  • Vitamin B6 1mg 43%
  • Folic Acid (B9) 214µg 53%
  • Vitamin B12 1µg 19%
  • Vitamin D 2µg 1%
  • Vitamin E 7mg 35%
  • Vitamin K 224µg 280%
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