Oven-Roasted Broccoli Recipe


Nutrition

Cal/Serving: 223
Daily Value: 11%
Servings: 2

High-Fiber
Vegan, Vegetarian, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat15g22%
Saturated2g10%
Carbs20g7%
Fiber8g32%
Sugars5g0%
Protein9g17%
Sodium682mg28%
Calcium143mg14%
Magnesium64mg16%
Potassium961mg27%
Iron2mg13%
Zinc1mg8%
Phosphorus201mg29%
Vitamin A1894IU38%
Vitamin C271mg452%
Thiamin (B1)0mg14%
Riboflavin (B2)0mg20%
Niacin (B3)2mg10%
Vitamin B61mg26%
Folic Acid (B9)192µg48%
Vitamin E4mg22%
Vitamin K317µg396%
Fatty acids, total monounsaturated10g0%
Fatty acids, total polyunsaturated2g0%
Have a question about the nutrition data? Let us know.

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Oven-Roasted Broccoli
Elana Amsterdam

My boys inhale this naturally gluten-free roasted broccoli dish whenever I make it. Their friend Josh has been known to eat the entire tray of broccoli just minutes before dinner, leaving me with only one green veggie dish to serve instead of two (I usually also make kale chips when I serve this, as green veggies are a main part of what we eat every night here).

5
Ratings6

INGREDIENTS

  • 1 bunch broccoli, cut into florets
  • 2 tablespoons olive oil
  • 1/2 teaspoon sea salt, preferably Celtic

DIRECTIONS

Preheat the oven to 400 degrees.

Toss the broccoli with the olive oil and salt in a large bowl. Line a baking sheet with parchment paper and spread the broccoli out in a single layer on the sheet. Transfer to the oven and bake until tender and slightly browned, about 12-15 minutes. Remove from the oven and serve.

Recipe Details

Click here to see more recipes from Elanaspantry.com

Servings: 2
Special Designations: Vegan, Vegetarian, Gluten-free, Healthy

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