Oven-Roasted Broccoli Recipe

Oven-Roasted Broccoli
Elana Amsterdam

My boys inhale this naturally gluten-free roasted broccoli dish whenever I make it. Their friend Josh has been known to eat the entire tray of broccoli just minutes before dinner, leaving me with only one green veggie dish to serve instead of two (I usually also make kale chips when I serve this, as green veggies are a main part of what we eat every night here).

Directions

Preheat the oven to 400 degrees.

Toss the broccoli with the olive oil and salt in a large bowl. Line a baking sheet with parchment paper and spread the broccoli out in a single layer on the sheet. Transfer to the oven and bake until tender and slightly browned, about 12-15 minutes. Remove from the oven and serve.

Nutrition

Calories per serving:

223 calories

Dietary restrictions:

High Fiber Vegan, Vegetarian, Paleo, Specific Carbs, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

11%

Servings:

2
  • Fat 29g 45%
  • Carbs 40g 13%
  • Saturated 4g 20%
  • Fiber 16g 63%
  • Sugars 10g
  • Monounsaturated 20g
  • Polyunsaturated 3g
  • Protein 17g 34%
  • Sodium 1,364mg 57%
  • Calcium 287mg 29%
  • Magnesium 128mg 32%
  • Potassium 1,922mg 55%
  • Iron 5mg 26%
  • Zinc 2mg 17%
  • Phosphorus 401mg 57%
  • Vitamin A 188µg 21%
  • Vitamin C 542mg 904%
  • Thiamin (B1) 0mg 29%
  • Riboflavin (B2) 1mg 42%
  • Niacin (B3) 4mg 19%
  • Vitamin B6 1mg 53%
  • Folic Acid (B9) 383µg 96%
  • Vitamin E 9mg 43%
  • Vitamin K 634µg 792%
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