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Open Faced Salmon Sandwiches Recipe
Sep 14, 2011 @ 12:47 AM
Posted by
Daily Value: 105%
High-Fiber
Posted by
Nutrition
Cal/Serving: 2,090Daily Value: 105%
High-Fiber
| Fat | 108g | 167% |
| Saturated | 18g | 90% |
| Trans | 0g | 0% |
| Carbs | 188g | 63% |
| Fiber | 35g | 140% |
| Sugars | 90g | 0% |
| Protein | 105g | 209% |
| Cholesterol | 161mg | 54% |
| Sodium | 8556mg | 356% |
| Calcium | 514mg | 51% |
| Magnesium | 368mg | 92% |
| Potassium | 3531mg | 101% |
| Iron | 13mg | 73% |
| Zinc | 7mg | 44% |
| Vitamin A | 6577IU | 132% |
| Vitamin C | 47mg | 79% |
| Thiamin (B1) | 1mg | 86% |
| Riboflavin (B2) | 1mg | 74% |
| Niacin (B3) | 37mg | 187% |
| Vitamin B6 | 4mg | 180% |
| Folic Acid (B9) | 374µg | 93% |
| Vitamin B12 | 13µg | 215% |
| Vitamin D | 20µg | 5% |
| Vitamin E | 19mg | 94% |
| Vitamin K | 100µg | 125% |
| Fatty acids, total monounsaturated | 60g | 0% |
| Fatty acids, total polyunsaturated | 21g | 0% |
Have a question about the nutrition data? Let us know.
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Popular Recipes
A Texas-Style Chipotle Rubbed Salmon on whole grain bread topped with organic greens and avocado slices. Recipe from Tim Byres.
INGREDIENTS
Ingredients for Texas-Style Chipotle Salmon Rub
Created from Tim Byres, Chef and Owner of SMOKE Restaurant in Dallas, TX
- 1/3 cup dark brown sugar, packed
- 3 tablespoons dark-roasted coffee grounds, finely ground
- 2 ½ tablespoons salt
- 1 ½ tablespoons granulated dry garlic
- 1 tablespoon paprika
- 1 ½ teaspoons dried oregano leaves
- 1/3 cup Tabasco brand chipotle pepper sauce
Ingredients for Open Faced Salmon Sandwiches
- 8 oz Coho Salmon Fillet rubbed with Texas-Style Chipotle Rub
- 3 tablespoons olive oil
- 2 tablespoons mustard
- 1 cup organic greens, washed
- 4 slices whole grain bread
- 1 red onion cut into four 1/2 inch slices
- 1 avocado, pitted and sliced
- Salt and freshly ground black pepper
Heat a cast iron skillet over high heat. Brush the salmon fillets with 2 tablespoons of olive oil. Place on the skillet until cooked through, about 2 minutes on each side. Lightly toast the bread if preferred over the skillet, about a minute on each side. To assemble the sandwiches, place greens on each slice of bread. Place generous chunks of salmon on lettuce and top with avocado, onion and mustard sauce. Sprinkle with a pinch of salt and freshly ground black pepper.
DIRECTIONS
Texas-Style Chipotle Salmon Rub
Combine dark brown sugar, ground coffee, salt, garlic, paprika and oregano in medium bowl. Add Tabasco chipotle sauce; stir until well mixed. Makes about 1 cup. Rub on 1 ½ pounds salmon steak. Or rub on roasts and ribs. Refrigerate 20 minutes to marinate before grilling.
Open Faced Salmon Sandwiches
Heat a cast iron skillet over high heat. Brush the salmon fillets with 2 tablespoons of olive oil. Place on the skillet until cooked through, about 2 minutes on each side. Lightly toast the bread if preferred over the skillet, about a minute on each side. To assemble the sandwiches, place greens on each slice of bread. Place generous chunks of salmon on lettuce and top with avocado, onion and mustard sauce. Sprinkle with a pinch of salt and freshly ground black pepper.
Recipe Details
Servings: 1
