OOLONG TEA AND WEIGHT LOSS

Oolong tea in connection to weight loss has drawn the interest of people worldwide to try this tea for weight loss. It claims to have a very high regard in losing weight. Like green tea, this weight loss tea is full of powerful antioxidant that increases metabolism. Antioxidants that are present in oolong tea can help burn belly fat quickly and effectively including upper arm fat. Regular intake of oolong tea can also block your fat-building enzymes. All teas from the Canellia sinesis tea plant which includes green tea and oolong tea naturally contains caffeine that stimulate metabolism which potentially helps in weight loss more quickly.

This amazing tea has been consumed in China for centuries because of its healing and detoxifying properties. Today it has become one of the most popular weight loss tea because of the amazing result it provides.

In traditional Chinese medicine, oolong tea is known to decrease body fat. Current research is supporting oolong tea's reputation as a best tea for weight loss . It is also been reported to prevent obesity. Two cups of oolong tea daily can boost your metabolism and helps you burn body fat faster while providing you a still other numerous health benefits. The great amount of polyphenols on oolong tea prevents the absorption of fats by 50%. The tea is delicious and calorie free, a best replacement to your calorie loaded drinks or coffee. A clinical test result shows that those who consume a high fat content food but drank oolong tea everyday found that they still absorbed less fat than those who didn't drank the tea on the same diet.

There are many different types of oolong tea. Although most of these teas provide a common health benefits, they differ in texture and taste. Here are5 of the best oolong tea that is claimed to potentially helps in weight loss.

1. Ti Kuan Yin: This very popular tea is grown in China. It is commonly known as the "Iron Goddess". This is tightly pelleted tea is characterized by crinkly, big leaves.

2. Pouchong: This highly fermented oolong tea originally originates in Taiwan, but some are grown in China as well. A ball-like oolong tea which when processed is rolled into stick-like form. Besides weight loss this tea is also known to treat skin problems such as eczema and rashes.

3. Darjeeling Oolong: This type of oolong tea is known to fight cancer, prevent tooth decay and fight obesity. The caffeine contents increases metabolism that helps to reduce weight. This tea is grown in northern India specifically at the foot of the Himalayas.

4. Tung Ting Oolong Tea: Also know as Dong Ding, this tea originates from Taiwan. Although it is most commonly known to prevent aging, this tea is gaining its reputation to help in weight loss. It is lightly fermented with a light and gentle taste.

5. Formosa Oolong:  This oolong tea has numerous potential health benefits; one is of course weight loss. The combination of antioxidant and caffeine speeds up metabolism; and metabolism as we all know has a great significance in losing weight. This tea is known to have a delicate flavor.

It is a common knowledge to people that most of the slimming teas are produced in China which includes oolong tea.  And Chinese believe that these teas are beneficial to weight loss and keeping your body thin and beautiful.