The Problem with Fluoridated Water in Portland, Oregon

Posted by Marcy Franklin, Editor
While many believe that tap water is a safe choice compared to bottled water, people certainly are afraid of the fluoride that's added to tap water supplies all over the country. And one culinary... read more

Why You Should Be Juicing Beets

Posted by Marcy Franklin, Editor
Need another reason to pull out the juicer? One of the hottest ingredients to juice this spring, beets, has been noted in a new study for lowering blood pressure and helping those with hypertension.... read more

Smaller Soda Sizes Might Increase Sales

Posted by Jessica Chou, Editor
Soda
Looks like Bloomberg's soda ban, an effort to reduce soda consumption, might have backfired had it actually been implemented.  A study from University of California, San Diego, found that... read more

What’s in Your Juice?

Posted by Marcy Franklin, Editor
There’s nothing quite like a glass of juice first thing in the morning to kick-start your day. And with so many delicious flavor combinations these days — both to make and to buy —... read more

3 Protein-Packed Smoothie Recipes to Help You Get Healthy

Posted by Marcy Franklin, Editor
Swimsuit season is starting to creep up on us — but that doesn't mean you should panic just yet. We're introducing a new series, where each week we will bring you healthy juice and... read more

Very Berry Tofu Smoothie

Posted by Marcy Franklin, Editor
All of our favorite berries, packed with tofu into a powerful smoothie. .. read more

Tropical Tofu Smoothie

Posted by Marcy Franklin, Editor
Think tofu and the tropics don't go together? With a bit of pineapple, mango, and peaches, you can mix up summer-ready, protein-packed smoothies all summer long... read more

Strawberry Sunshine Tofu Smoothie

Posted by Marcy Franklin, Editor
Get all the protein you need from a hearty helping of tofu, plus the sweetness of strawberries. This recipe uses House Foods Premium tofu... read more