But it seems like all these guidelines are for nothing; a new NPD study found that average Americans follow MyPlate only 2 percent of the time. That's one week out of a year. The remaining 98 percent of meals either lack in dairy or in veggies (because who eats broccoli for breakfast?)
Granted, it's only been a half a year since MyPlate came out, and sources say that the guidelines may be more effective as time goes on. In the meantime, let's try to find a way to get vegetables into breakfast.
The Daily Byte is a regular column dedicated to covering interesting food news and trends across the country. Click here for previous columns.