Miso Broth with Ramen and Seared Tuna Recipe


Nutrition

Exclusive from The Daily Meal

Festive Challah
Challah is a sweet Jewish bread, served throughout the holidays and the Sabbath. Other traditional...
Citrus Glazed Roasted Carrots
Lemon and orange juices add a bright citrus note to roasted carrots. The honey glaze brings out the...
Lemon-Broccoli Risotto Rounds
What a tasty way to eat your broccoli! Savor lots of cheese, garlic, and flaky crescents. This...

Miso Broth with Ramen and Seared Tuna
Ian Garlick

This light Japanese broth is poured over tender ramen noodles (fine, quick-cooking wheat noodles) and topped with seared tuna to make a healthy and delicious meal.

Click here to see '500 Soups' for All Seasons.

INGREDIENTS

  • 4 1/4 cups water
  • 4 tablespoons miso paste
  • 9 ounces ramen noodles
  • Four 4-ounce tuna steaks
  • Salt and ground black pepper, to taste
  • Groundnut or sunflower oil, for greasing
  • 4 scallions, sliced

DIRECTIONS

Heat the water and miso paste gently in a large saucepan, stirring until the miso has dissolved. Bring to a boil, then reduce the heat, cover, and simmer gently while preparing the remaining ingredients.

Cook the noodles according to the package directions, drain, and divide among 4 bowls. Season the tuna steaks with salt and ground black pepper, to taste. Brush a nonstick skillet with oil and heat until hot. Sear the tuna for about 2 minutes on each side until cooked, but still pink in the middle.

Place a tuna steak in each bowl and top with scallions. Ladle the broth into the bowls and serve immediately.

Recipe Details

Adapted from "500 Soups" by Susannah Blake (Sellers Publishing, 2007)

Servings: 4
Cuisine: Japanese

Be a Part of the Conversation

Have something to say?
Add a comment (or see what others think).


Post a comment

Add a Comment

Upload a picture of yourself no larger than 3MB, please see Terms for details
CAPTCHA
Please answer this Captcha to prove you are human
Image CAPTCHA
Enter the characters shown in the image.
CAPTCHA
Please answer this Captcha to prove you are human