Microwave Frittata Recipe
Daily Value: 5%
Sugar-Conscious, Kidney-Friendly, Gluten-Free, Wheat-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
|Folic Acid (B9)||27µg||7%|
|Fatty acids, total monounsaturated||3g||0%|
|Fatty acids, total polyunsaturated||1g||0%|
Exclusive from The Daily Meal
Make this fritatta for breakfast or dinner. You can add whatever vegetables and meat you want.
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- 1 tablespoon butter
- 1 cup cubed, fully cooked ham
- 1/2 cup chopped onion
- 1/4 cup chopped green pepper
- 4 eggs, lightly beaten
- Salt and pepper, to taste
Place butter in a microwave-safe 9-inch pie plate. Cover and microwave on high for 20-30 seconds or until melted.
Add ham, onion, and green pepper. Cover and cook on high for 1 minute.
Stir in eggs, salt, and pepper.
Cover and cook on high for 1 to 2 minutes or until a knife inserted near the center comes out clean. Let stand for 3 minutes or until completely set.
Cut into wedges.
Recipe DetailsServings: 4
Special Designations: Low-fat
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