Michael McCarty’s Turkey BLT

BLT
Steve Pool

Ingredients

  • English muffin, preferably Bays
  •   Mayonnaise, preferably Hellmann's or Best Foods
  • thick slices leftover turkey breast
  • slices vine-ripened tomato
  •   Salt and freshly ground black pepper, to taste
  • slices applewood-smoked bacon, cooked until crisp
  • leaf butter lettuce

One of my favorite things after Thanksgiving is making BLTs with the leftover turkey. I never stint on the good stuff. Along with generous slices of white meat, I use only the finest ingredients. For the bread, it’s got to be Bays English muffins, which are the perfect size, shape, consistency, and flavor to complement the filling. There’s applewood-smoked bacon, which adds crunch and smoky-sweet savor. Moisture is always essential in a good sandwich, and it comes here from generous dollops of my favorite store-brand mayonnaise (Hellmann’s east of the Rockies, Best Foods west of the Rockies); sweet, juicy slices of vine-ripened tomato; and a tender-crisp leaf of butter lettuce.

The directions here yield one sandwich, but just multiply it for a crowd. It’s that easy, and that delicious!

For more turkey talk, visit The Daily Meal's Ultimate Guide to Thanksgiving!

Directions

Split and toast the English muffin. Spread the cut side of each half generously to taste with mayonnaise. On the bottom half, arrange a generous layer of turkey. Place the tomato on top and season to taste with salt and pepper. Arrange the bacon slices next, then top with a leaf of butter lettuce and place the other English muffin half on top. With a sharp serrated slicing knife, carefully cut the sandwich in half.

Nutrition

Calories per serving:

749 calories

Dietary restrictions:

Low Carb Sugar Conscious, Dairy Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

37%

Servings:

1
  • Fat 47g 72%
  • Carbs 28g 9%
  • Saturated 15g 74%
  • Fiber 3g 13%
  • Trans 0g
  • Sugars 3g
  • Monounsaturated 20g
  • Polyunsaturated 9g
  • Protein 51g 103%
  • Cholesterol 161mg 54%
  • Sodium 874mg 36%
  • Calcium 136mg 14%
  • Magnesium 76mg 19%
  • Potassium 829mg 24%
  • Iron 4mg 23%
  • Zinc 4mg 28%
  • Phosphorus 496mg 71%
  • Vitamin A 50µg 6%
  • Vitamin C 5mg 8%
  • Thiamin (B1) 1mg 40%
  • Riboflavin (B2) 0mg 26%
  • Niacin (B3) 14mg 70%
  • Vitamin B6 1mg 54%
  • Folic Acid (B9) 63µg 16%
  • Vitamin B12 1µg 18%
  • Vitamin D 0µg 0%
  • Vitamin E 1mg 4%
  • Vitamin K 19µg 23%
Have a question about nutritional data? Let us know.
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