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Markethouse's Meatloaf Recipe
Oct 26, 2012 @ 12:23 PM
Posted by
Daily Value: 28%
Servings: 9
Low-Carb
Posted by
Nutrition
Cal/Serving: 553Daily Value: 28%
Servings: 9
Low-Carb
| Fat | 35g | 54% |
| Saturated | 13g | 67% |
| Trans | 1g | 0% |
| Carbs | 28g | 9% |
| Fiber | 3g | 12% |
| Sugars | 10g | 0% |
| Protein | 31g | 62% |
| Cholesterol | 127mg | 42% |
| Sodium | 707mg | 29% |
| Calcium | 112mg | 11% |
| Magnesium | 62mg | 15% |
| Potassium | 854mg | 24% |
| Iron | 4mg | 23% |
| Zinc | 5mg | 36% |
| Vitamin A | 4859IU | 97% |
| Vitamin C | 21mg | 35% |
| Thiamin (B1) | 1mg | 45% |
| Riboflavin (B2) | 0mg | 28% |
| Niacin (B3) | 10mg | 51% |
| Vitamin B6 | 1mg | 35% |
| Folic Acid (B9) | 67µg | 17% |
| Vitamin B12 | 2µg | 36% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 2mg | 9% |
| Vitamin K | 136µg | 170% |
| Fatty acids, total monounsaturated | 15g | 0% |
| Fatty acids, total polyunsaturated | 3g | 0% |
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Markethouse
Meatloaf is transitioning out of its pigeon-holed TV Dinner status and is appearing on menus at upscale restaurants more and more. This recipe from Chicago's Markethouse is as basic as it gets, and uses a blend of three meats to yield a unique flavor.
INGREDIENTS
- 3 tablespoons olive oil
- 2 cloves garilc, chopped
- 1 1/2 cups finely diced celery
- 1 1/2 cups finely diced carrots
- 1 1/2 cups finely diced onion
- 1 pound ground beef
- 1 pound ground veal
- 1 pound ground pork
- 1 cup ketchup
- 1/4 cup Dijon mustard
- 1 1/2 cups breadcrumbs
- 1 cup chopped parsley
- 1 cup chopped chives
- 2 ounces Worcestershire Sauce
- 4 tablespoons butter, sliced
- Salt and pepper, to taste
DIRECTIONS
Preheat the oven to 350 degrees.
Heat the olive oil in a large sauté pan over medium heat and cook the garlic, celery, carrots, and onion until soft, about 10 minutes. Remove from the pan and let cool to room temperature.
In a large bowl, carefully mix together the three meats, then add the remaining ingredients, including your garlic-onion mix. Season with salt and pepper. If you want to check your seasonings, you can cook 1 teaspoon of the meat in a small pan and taste it.
Put the meat mixture into a 9 by 13 inch baking dish and using your hands, form the 3 pound meat mixture into a loaf. Bake in the oven for 1 hour until cooked and the internal temperature reaches 145 degrees, about 1-1 ½ hours. 10 minutes before the meatloaf is done, add the butter slices to the top and put back in the oven so that the crust caramelizes.
Recipe Details
Servings: 9
