Mango and Avocado Salsa

Mango and Avocado Salsa
Mango Avocado Salsa

A fun twist on salsa, with mango and avocado. 

 

Ingredients

  • ripe avocados, diced
  • mangos, diced
  • 1/2  red onion, finely diced
  • jalepeno, seeds removed and diced
  • 1/2  Cup  cilantro, chopped
  • lime, juiced
  • salt and pepper, to taste

Directions

Combine all ingredients in bowl and mix well to combine.  Serve with tortilla chips.  Enjoy!

Nutritional Facts

Sugar
1g
1%
Carbohydrate, by difference
1g
1%
Vitamin A, RAE
24µg
3%
Vitamin C, total ascorbic acid
10mg
13%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
2mg
0%
Choline, total
1mg
0%
Folate, total
3µg
1%
Magnesium, Mg
2mg
1%
Phosphorus, P
3mg
0%
Sodium, Na
1mg
0%
Water
24g
1%

Mango Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Mango Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.