•   One 6-ounce can tomato paste
  • 1/2 Cup  water
  • 1/4 Cup  vinegar
  • 1/4 Teaspoon  salt
  • 1/4 Teaspoon  garlic powder
  • 1/4 Teaspoon  ground onion
  • 1 3/4 Tablespoon  raw sugar

You don't have to cook fresh tomatoes to make fresh ketchup; just use a can of tomato paste to cut your cooking time down.


Empty the tomato paste into a pan and stir until smooth. Slowly add the water while stirring. Slowly add the vinegar while stirring. Combine the rest of the ingredients and stir into the tomato paste over low heat. Once simmering, remove from the heat, and place into containers. Refrigerate until cool.


Calories per serving:

20 calories

Dietary restrictions:

Low Fat Fat Free, Low Fat Abs, Low Potassium, Kidney Friendly, Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:



  • Fat 1g 1%
  • Carbs 55g 18%
  • Saturated 0g 1%
  • Fiber 7g 28%
  • Sugars 43g
  • Monounsaturated 0g
  • Polyunsaturated 0g
  • Protein 7g 15%
  • Sodium 1,932mg 80%
  • Calcium 70mg 7%
  • Magnesium 74mg 18%
  • Potassium 1,737mg 50%
  • Iron 5mg 29%
  • Zinc 1mg 7%
  • Phosphorus 147mg 21%
  • Vitamin A 129µg 14%
  • Vitamin C 37mg 62%
  • Thiamin (B1) 0mg 7%
  • Riboflavin (B2) 0mg 16%
  • Niacin (B3) 5mg 26%
  • Vitamin B6 0mg 19%
  • Folic Acid (B9) 21µg 5%
  • Vitamin E 7mg 37%
  • Vitamin K 19µg 24%
See detailed nutritional info Have a question about nutritional data? Let us know.
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