Kale, Avocado, and Ricotta Pie Recipe


Nutrition

Cal/Serving: 724
Daily Value: 36%
Servings: 4

High-Fiber, Low-Carb
Sugar-Conscious, Gluten-Free, Wheat-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat57g88%
Saturated19g96%
Trans0g0%
Carbs25g8%
Fiber10g41%
Sugars2g0%
Protein32g65%
Cholesterol306mg102%
Sodium872mg36%
Calcium530mg53%
Magnesium105mg26%
Potassium1234mg35%
Iron4mg24%
Zinc4mg25%
Phosphorus564mg81%
Vitamin A12542IU251%
Vitamin C106mg177%
Thiamin (B1)0mg22%
Riboflavin (B2)1mg45%
Niacin (B3)5mg23%
Vitamin B61mg39%
Folic Acid (B9)166µg42%
Vitamin B121µg22%
Vitamin D2µg1%
Vitamin E4mg18%
Vitamin K651µg814%
Fatty acids, total monounsaturated27g0%
Fatty acids, total polyunsaturated7g0%
Have a question about the nutrition data? Let us know.

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Kale, Avocado & Ricotta Pie
Alexis Anderson

This is a very simple dish, as good for dinner as it is for brunch. You can play around with the ingredients a bit, adding more artichoke or avocado, or substituting spinach for kale or sausage for bacon. You can't go wrong — unless you forget to garnish with a delicious ripe avocado.

Click here to see 6 New Ways to Use Avocados.

4.666665
Ratings12

INGREDIENTS

  • 5 eggs, beaten
  • 2 Hass avocados, 1 mashed and the other sliced into slivers
  • 2/3 cup shredded Parmesan cheese
  • 1 cup ricotta cheese
  • 6 slices cooked bacon, chopped
  • 1 ½ bunches kale, roughly chopped
  • 2 cloves garlic, diced
  • ½ vidalia onion, diced
  • ½ cup canned artichokes, chopped
  • 1 teaspoon crushed red pepper
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 1 teaspoon dried basil
  • Oil, for greasing

DIRECTIONS

Preheat the oven to 400 degrees.

In a large bowl, combine the eggs, mashed avocado, and cheeses. Stir in the chopped bacon, kale, garlic, artichokes, and onion, along with the spices.

Pour contents of bowl into the greased cake pan and cook until the pie is set and a bit crispy on top, about 35 minutes.

Cool for 5 minutes and serve topped with slivers of avocado.

Recipe Details

Total Time: 50 minutes

Servings: 4

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