Honey-Mustard Chicken Wings Recipe


Nutrition

Cal/Serving: 1,534
Daily Value: 77%
Servings: 3

Low-Carb
Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat127g195%
Saturated28g139%
Trans1g0%
Carbs10g3%
Fiber1g5%
Sugars7g0%
Protein84g169%
Cholesterol349mg116%
Sodium477mg20%
Calcium76mg8%
Magnesium94mg24%
Potassium810mg23%
Iron5mg29%
Zinc6mg41%
Phosphorus627mg90%
Vitamin A682IU14%
Vitamin C5mg8%
Thiamin (B1)0mg16%
Riboflavin (B2)0mg22%
Niacin (B3)27mg135%
Vitamin B62mg83%
Folic Acid (B9)26µg7%
Vitamin B121µg24%
Vitamin D0µg0%
Vitamin E9mg46%
Vitamin K35µg43%
Fatty acids, total monounsaturated69g0%
Fatty acids, total polyunsaturated21g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

Wheat Germ Oven-Fried Chicken
Here’s a crispy, crunchy oven-fried chicken recipe from Kretschmer that won’t leave...
Grilled Sweet Potato and Blue Cheese Panini
Potato cakes are a traditional Irish food and are available in supermarkets and Irish specialty...
Homemade Nutella Pizza
A sweet take on pizza from chef Giuseppe Manco at Dellarocco’s in New York, featuring Nutella...

Honey-Mustard Chicken Wings
Maryse Chevriere

We marinated these wings in a sweet mustard sauce for about 2 hours before cooking, but you can leave them in the refrigerator for up to 1 day if you'd like, just bring them to room temperature before baking. 

Click here for The Ultimate Wing Party story.

5
Ratings2

INGREDIENTS

  • 3 pounds chicken wings, split
  • 3/4 cup olive oil
  • 1/4 cup white wine vinegar
  • 2-3 tablespoons Dijon mustard (depending on your taste preferences)
  • 1 tablespoon honey
  • 1 shallot, minced
  • Salt and pepper, to taste

DIRECTIONS

Wash and pat dry the wings. In a mixing bowl, combine the remaining ingredients, whisk together and adjusting seasoning as needed. Add the chicken to the bowl and marinate for 2 hours or up to 1 day in the refrigerator, covered.

When time for cooking, preheat the oven to 400 degrees. Lay the wings on a foil-lined baking sheet or tray and bake for 40-45 minutes, or until crispy and juices run clear when pierced with a fork.

5-10 minutes before the wings are done, pour the remaining marinade into a saucepan and bring to a boil. Lower the heat to low and cook until warmed throughout and wings are ready. Toss the wings with the sauce and serve.

Recipe Details

Servings: 3

Be a Part of the Conversation

Have something to say?
Add a comment (or see what others think).


Post a comment

Add a Comment

Upload a picture of yourself no larger than 3MB, please see Terms for details
CAPTCHA
Please answer this Captcha to prove you are human
Image CAPTCHA
Enter the characters shown in the image.
CAPTCHA
Please answer this Captcha to prove you are human