Herb and Coleslaw Salad

Tyler Sullivan

This salad recipe is fast, fresh, and full of crunch and flavor, without being full of calories. With a few simple ingredients and endless room to spruce it up, it's a perfect weeknight, last-minute, or anytime meal, side, or starter.

Directions

In a large bowl, combine the herb salad, coleslaw mix, basil, olive oil, and balsamic vinegar. Season with salt and pepper, to taste, and mix well. Serve and enjoy!

Notes

Note: Amounts of olive oil and balsamic can be adjusted to taste, but I like a barely dressed salad, with just enough flavor and without soggy leaves.

Avocado and walnuts are great additions to this salad, to make a heartier meal! 

Nutrition

Calories per serving:

256 calories

Dietary restrictions:

High Fiber, Low Sodium Sugar Conscious, Vegetarian, Paleo, Gluten Free, Wheat Free

Daily value:

13%

Servings:

2
  • Fat 24g 37%
  • Carbs 83g 28%
  • Saturated 4g 22%
  • Fiber 38g 151%
  • Sugars 6g
  • Monounsaturated 10g
  • Polyunsaturated 3g
  • Protein 11g 22%
  • Cholesterol 10mg 3%
  • Sodium 89mg 4%
  • Calcium 1,875mg 188%
  • Magnesium 233mg 58%
  • Potassium 1,081mg 31%
  • Iron 118mg 658%
  • Zinc 6mg 41%
  • Phosphorus 243mg 35%
  • Vitamin A 637µg 71%
  • Vitamin C 88mg 146%
  • Thiamin (B1) 1mg 38%
  • Riboflavin (B2) 0mg 27%
  • Niacin (B3) 5mg 25%
  • Vitamin B6 1mg 34%
  • Folic Acid (B9) 264µg 66%
  • Vitamin E 9mg 45%
  • Vitamin K 1,660µg 2,075%
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