You Don’t Really Need to Be Taking These Vitamins from You Don’t Really Need to Be Taking These Vitamins

You Don’t Really Need to Be Taking These Vitamins

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You Don’t Really Need to Be Taking These Vitamins

Multivitamins may be recommended to people who are lacking nutrients in their diet but unfortunately, vitamin supplements are not the answer to preventing disease, losing weight, or changing the entirety of your health. Unsurprisingly, healthy eating remains the best source of vitamins, minerals, and nutrients.