What Really Happens to Your Body When You Go on a Juice Cleanse? from What Really Happens to Your Body When You Go on a Juice Cleanse?

What Really Happens to Your Body When You Go on a Juice Cleanse?

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What Really Happens to Your Body When You Go on a Juice Cleanse?

Could you handle drinking six juices in one day without eating any food? This regimen, better known as a juice cleanse, is marketed as a way to remove toxins from the body and reduce cravings for processed, unhealthy food. Despite the conflicting advice, if you do decided to try a juice cleanse, I've compiled a list of what to expect. This should help you mentally prepare for the cleanse