The 9 Things It’s OK to Eat (and Drink) on a Cruise
Staying healthy on vacation is a task in and of itself. But staying healthy when the most decadent foods and delicious drinks are right at your fingertips is quite a test of willpower. Instead of focusing on foods you should avoid, redirect your attention todelicious, healthy foods that you can enjoy. Vacation is about relaxation, and you want food to be the least of your worries. Leah Kaufman, registered dietitian, suggests limiting how much food you consume and being mindful of what you are consuming.