It’s All About the Salt from 6 Reasons Sushi Is Not as Healthy as You Think Slideshow

6 Reasons Sushi Is Not as Healthy as You Think Slideshow

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It’s All About the Salt

Whether we’re talking about using six packets of soy sauce or devouring a delicately fried spider roll, it’s easy to underestimate sushi’s sodium levels. Any sort of tempura roll will have its fair share of salt; some contain more than 1,000 milligrams, which is more than half of your recommended daily allowance of sodium.