The 13 Diet Mistakes Men Make Most and How to Avoid Them from The 13 Diet Mistakes Men Make Most and How to Avoid Them

The 13 Diet Mistakes Men Make Most and How to Avoid Them

Thinkstock

Slide 1 of 14
The 13 Diet Mistakes Men Make Most and How to Avoid Them

With fluctuating diet trends, celebrity-endorsed regimens, and new food innovations, it’s easy to believe that going on a diet is the solution to all your weight-loss problems. It’s difficult to even know whether or not a certain food is healthy, due to conflicting advice from nutritionists. When it comes to unhealthy diet tactics, it is difficult losing weight and even maintaining a healthy weight. Setting yourself up for success begins with planning and preparation. We spoke with registered dietitian Heather Mangieri about the biggest mistakes that men make with their diet.