If you’ve joined the camp that firmly believes that frozen meals are unhealthy, we can’t really blame you. In the past, frozen dinners have been packed with a veritable smorgasbord of unhealthy buzzwords. Some of the unhealthiest frozen dinners include nasty preservatives, unnatural ingredients that are full of fat and sugar, and more salt than the Pacific Ocean. Now that we’ve reached what feels like a high point in awareness regarding food sourcing and dietary health, though, more and more health-conscious frozen food brands are staking their claim in freezers across the country.
You’ll see a direct correlation between this list of the healthiest food brands and a list we made in the past, The 15 Healthiest Frozen Dinners. The brands included in that piece, published in 2013, are still around today. Why, you ask? The reasons that these healthy frozen food brands have survived in the constantly shifting food environment America is home to are vast: They’re convenient. They have a good nutritional profile. Their ingredients are from great sources, and, most importantly, they taste good.
The convenience of frozen foods is felt around the world. Fortunately, there are clear-cut ways to select healthy frozen produce so that you aren’t forced to buy something that isn’t as nutritionally sound as it seems. If you’re looking for frozen meals and not frozen produce, though, then look no further than the following brands. We present to you our list of The 11 Healthiest Frozen Food Brands.