Healthiest Dunkin' Donuts Bakery Sandwiches

Editor
Some Dunkin' Donuts Bakery Sandwiches are healthier than others
Healthiest Dunkin' Donuts Bakery Sandwiches

Dunkin' Donuts

Ham and cheese on a French roll contains 440 calories.

Dunkin’ Donuts built its reputation on breakfast, with its wide variety of doughnuts and ever-increasing selection of bagels, muffins, and breakfast sandwiches. But it’s become a lunchtime destination as well in recent years, with a surprisingly expansive variety of Bakery Sandwiches that are prepared to order. The majority of the Dunkin’ Donuts Bakery Sandwiches aren’t exactly healthy; 11 of the 16 offerings contain more than 500 calories, with the Tuna Melt on a Croissant leading the pack with 680 calories and 47 grams of fat. But certain offerings are certainly healthier than others. In order to help you make healthier decisions, we’ve rounded up the 5 healthiest Dunkin’ Donuts bakery sandwiches, according to calorie count.

#5 Turkey Cheddar Bacon on a French Roll
Calories: 460
Fat: 14 grams
Sodium: 1370 milligrams

#4 Ham and Cheese on a French Roll
Calories: 440
Fat: 14 grams
Sodium: 1380 milligrams

#3 Tuna Salad Sandwich on an English Muffin
Calories: 400
Fat: 24 grams
Sodium: 630 milligrams

#2 Grilled Chicken Flatbread Sandwich
Calories: 360
Fat: 12 grams
Sodium: 1020 milligrams

#1 Snack ‘n Go Breaded Chicken Wrap
Calories: 320
Fat: 19 grams
Sodium: 720 milligrams

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