Har Gow

Har Gow
M.Y. China


For the filling

  • 10 Ounces  medium-sized peeled raw shrimp, cut into bite-sized pieces
  • 2 Ounces  side pork, minced
  • 2 Ounces  diced bamboo shoots
  • 3/4 Teaspoons  salt
  • 1/2 Teaspoon  sugar
  •  Dash of  white pepper
  • 1 1/2 Teaspoon  sesame oil
  • 2 Teaspoons  cooking oil

For the dough

  • 1 Cup  wheat starch*
  • 1/2 Teaspoon  salt
  • 1 Cup  hot water
  •   All-purpose flour, for coating the work surface
  • 2 Tablespoons  cornstarch or tapioca starch
  • 1 Tablespoon  shortening
  •   Soy sauce, for serving
  •   Chile sauce, for serving
  •   Mustard, for serving

Also known as xiao jiao, these shrimp dumplings, along with char siu bao, shumai, and sesame balls, are the workhorse of a typical dim sum establishment. These are easy enough to make at home on a Saturday evening to serve on Sunday morning, a popular time for Chinese families to partake in dim sum.

Click here to see Have Some Dim Sum at Home.


For the filling

Combine all of the ingredients in a bowl and mix well. Refrigerate.

For the dough

Combine the wheat starch and salt in a medium-sized glass bowl. Add the hot water and mix well. Cover and set aside for 5 minutes.

Lightly flour a flat work surface. Place the wheat starch mixture on the surface. Add the cornstarch and shortening, and knead until smooth. Cover with a damp cloth and set aside to rest for 15-20 minutes.

To shape the dumplings, roll the wheat starch dough into a 1-inch diameter cylinder. Cut the cylinder crosswise into 1-inch pieces and shape each piece into a ball.

Flatten each ball, by hand or with a tortilla press, to make a 3 ½- to 4-inch circle, keeping the remaining dough covered to prevent drying. Press the edges of the circle firmly with your fingers to thin out the dough.

Place 1 heaping teaspoon of filling in the center of each circle. Fold in half over the filling to make a semicircle. Pinch the curved edges together, pleating one side to the other.

To steam the dumplings, bring water to a rolling boil in a wok. Place the filled dumplings, without crowding, in a steamer. Steam over high heat until the dumplings appear translucent, about 5 minutes. Remove from the heat and let stand for 1 minute before serving. Serve with soy sauce and chile sauce or mustard for dipping.


*Note: Wheat starch is white in color and looks similar to cornstarch, and is not the same product as wheat flour. It can be found in Chinese or Asian grocery stores and is sometimes sold under the name "non-glutinous flour" or "non-glutinous wheat flour." It can also be found online.


Calories per serving:

173 calories

Dietary restrictions:

Low Carb Sugar Conscious

Daily value:



  • Fat 37g 57%
  • Carbs 20g 7%
  • Saturated 8g 38%
  • Fiber 1g 6%
  • Trans 2g
  • Sugars 4g
  • Monounsaturated 17g
  • Polyunsaturated 10g
  • Protein 70g 139%
  • Cholesterol 492mg 164%
  • Sodium 3,286mg 137%
  • Calcium 209mg 21%
  • Magnesium 116mg 29%
  • Potassium 1,254mg 36%
  • Iron 2mg 13%
  • Zinc 5mg 36%
  • Phosphorus 754mg 108%
  • Vitamin A 2µg 0%
  • Vitamin C 3mg 4%
  • Thiamin (B1) 1mg 40%
  • Riboflavin (B2) 0mg 11%
  • Niacin (B3) 3mg 15%
  • Vitamin B6 0mg 20%
  • Folic Acid (B9) 5µg 1%
  • Vitamin B12 0µg 5%
  • Vitamin D 0µg 0%
  • Vitamin E 3mg 16%
  • Vitamin K 14µg 18%
Have a question about nutritional data? Let us know.
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