Hanger Steak with Shallots Recipe

Nutrition

Cal/Serving: 130
Daily Value: 6%
Servings: 6

Low-Sodium
Vegetarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free
Fat6g10%
Saturated3g13%
Trans0g0%
Carbs14g5%
Fiber3g10%
Sugars6g0%
Protein2g4%
Cholesterol10mg3%
Sodium12mg0%
Calcium34mg3%
Magnesium20mg5%
Potassium301mg9%
Iron1mg6%
Zinc0mg2%
Vitamin A229IU5%
Vitamin C8mg14%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg1%
Niacin (B3)0mg1%
Vitamin B60mg14%
Folic Acid (B9)29µg7%
Vitamin B120µg0%
Vitamin D0µg0%
Vitamin E1mg3%
Vitamin K22µg27%
Fatty acids, total monounsaturated3g0%
Fatty acids, total polyunsaturated1g0%
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To my way of thinking, the traditional way of serving hanger steak is the best. The steaks are quickly pan-roasted—they're best served medium-rare (although in France they're often served "bleu," so rare that they're almost blue and only just warm in the center)—and sauced with shallots that have been cooked to a compote's consistency with red wine and vinegar and then tossed with butter and herbs. Whether you sauce the steaks or not (sometimes small bistros in France will serve the steaks with just a spoonful of butter and some sea salt or a pot of strong mustard), I hope you'll serve them with the greatest and most classic accompaniment: pommes frites, French-fried potatoes.
3.5

INGREDIENTS

  • 1 tablespoon vegetable oil
  • 2 tablespoonss unsalted butter
  • 8 medium shallots, peeled, trimmed, thinly sliced, rinsed, and dried
  • 2 tablespoonss red wine vinegar
  • 1/2 cup dry red wine
  • 2 tablespoonss finely chopped Italian parsley leaves

Recipe Details

Servings: 6 servings


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