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in cook





















| Fat | 1g | 2% |
| Saturated | 1g | 4% |
| Carbs | 14g | 5% |
| Fiber | 0g | 0% |
| Sugars | 3g | 0% |
| Protein | 2g | 4% |
| Cholesterol | 6mg | 2% |
| Sodium | 22mg | 1% |
| Calcium | 28mg | 3% |
| Magnesium | 20mg | 5% |
| Potassium | 106mg | 3% |
| Iron | 0mg | 0% |
| Zinc | 0mg | 1% |
| Vitamin A | 53IU | 1% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0mg | 1% |
| Riboflavin (B2) | 0mg | 5% |
| Niacin (B3) | 2mg | 8% |
| Vitamin B6 | 0mg | 6% |
| Folic Acid (B9) | 19µg | 5% |
| Vitamin B12 | 0µg | 2% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Fatty acids, total monounsaturated | 0g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |

I first heard of this surprisingly appealing concoction — sort of a root beer float for grownups — from my friend Belle Casares, née Holahan, a granddaughter of the Irish-American writer John O’Hara, who was in turn descended from the Anglo-Norman Franeys of County Laois.
Click here to see the Cooking with Guinness story.
Adapted from “The Country Cooking of Ireland” by Colman Andrews.
Divide the ice cream equally between 2 tall, ice-cold, wide-mouthed glasses (soda fountain glasses) or glass beer mugs.
Divide the Guinness equally between the two, pouring it over the ice cream; then stir lightly.