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Grilled Rosemary Skewers of Steak Recipe
Jul 02, 2012 @ 5:50 AM
Posted by
Daily Value: 2%
Servings: 6
Low-Carb, Low-Sodium
Sugar-Conscious
Posted by
Nutrition
Cal/Serving: 41Daily Value: 2%
Servings: 6
Low-Carb, Low-Sodium
Sugar-Conscious
| Fat | 5g | 8% |
| Saturated | 1g | 5% |
| Carbs | 2g | 1% |
| Fiber | 0g | 0% |
| Sugars | 0g | 0% |
| Protein | 1g | 1% |
| Sodium | 1mg | 0% |
| Calcium | 69mg | 7% |
| Magnesium | 19mg | 5% |
| Potassium | 56mg | 2% |
| Iron | 0mg | 0% |
| Zinc | 0mg | 1% |
| Vitamin A | 32IU | 1% |
| Vitamin C | 5mg | 8% |
| Thiamin (B1) | 0mg | 1% |
| Riboflavin (B2) | 0mg | 0% |
| Niacin (B3) | 0mg | 0% |
| Vitamin B6 | 0mg | 1% |
| Folic Acid (B9) | 1µg | 0% |
| Vitamin E | 1mg | 3% |
| Vitamin K | 3µg | 4% |
| Fatty acids, total monounsaturated | 3g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
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INGREDIENTS
- Meat: steak wrapped with pancetta (or bacon) , sausages on skewers, you can substitute pork, lamb, shrimp - any cut of your choi
- garlic
- olive oil
- chili flakes
- 1/2 lemon, zest
- herbs of your choice (with pork, veal & sausage sage compliments nicely)
- coarse sea salt
- skewers: rosemary branches, long woody pieces, if you can’t find that use wooden or stainless steel sticks
DIRECTIONS
In a mortar & pestle add garlic, chili flakes, zest of 1/2 lemon, coarse sea salt, herbs and mash together with enough olive oil to make a paste. Quarter sausages and set aside as they have already been seasoned. Cut steak into chunks slightly larger than the sausages and toss with the herb paste and wrap with a slice of the pancetta. Fill your skewers alternating steak and sausage. Grill!
Please note: if you are using beef, you want it to finish cooking at medium rare and your pork fully cooked. In this case cut the beef slightly larger than the sausages. Adjust your sizes/cuts to allow for proper cooking time.
Recipe Details
Servings: 6Cuisine: Italian
Notes and Substitutions:
Please note: if you are using beef, you want it to finish cooking at medium rare and your pork fully cooked. In this case cut the beef slightly larger than the sausages. Adjust your sizes/cuts to allow for proper cooking time.
