Greek Pizza

Greek Pizza
Staff Writer
Thinkstock/Hemera
Greek Pizza

"Feta on pizza is a really smart choice," says Gans. "You only need a little to get a lot of flavor, which results in a huge calorie savings." Then there's a generous serving of veggies, including roasted red peppers and grape tomatoes, which dish up more than 40 percent of your daily dose of vitamin C. And that essential nutrient has been shown to assist with fat burning, according to research at Arizona State University.

1
Servings
1186
Calories Per Serving
Deliver Ingredients

Notes

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Ingredients

  • One  8-inch ready-made pizza crust
  • 1 1/2  Cup  drained roasted red peppers
  • 2  Cups  grape tomatoes, halved
  • 2  Cups  pitted kalamata olives, halved
  • 1  Cup  crumbled feta cheese

Directions

Preheat oven to 375 degrees.

Top the ready-made pizza crust with the drained roasted red peppers, halved grape tomatoes, halved pitted kalamata olives, and crumbled feta cheese. Bake in the oven for 5-7 minutes, or until cheese melts.

Nutritional Facts

Total Fat
44g
63%
Sugar
147g
100%
Saturated Fat
30g
100%
Cholesterol
178mg
59%
Carbohydrate, by difference
173g
100%
Protein
34g
74%
Vitamin A, RAE
739µg
100%
Vitamin B-12
3µg
100%
Vitamin B-6
2mg
100%
Vitamin C, total ascorbic acid
663mg
100%
Vitamin K (phylloquinone)
90µg
100%
Calcium, Ca
1097mg
100%
Choline, total
91mg
21%
Copper, Cu
1mg
0%
Fiber, total dietary
9g
36%
Fluoride, F
162µg
5%
Folate, total
144µg
36%
Iron, Fe
5mg
28%
Magnesium, Mg
144mg
45%
Manganese, Mn
1mg
56%
Niacin
6mg
43%
Pantothenic acid
2mg
40%
Phosphorus, P
844mg
100%
Riboflavin
2mg
100%
Selenium, Se
31µg
56%
Sodium, Na
2600mg
100%
Thiamin
1mg
91%
Vitamin D (D2 + D3)
1µg
7%
Water
1034g
38%
Zinc, Zn
7mg
88%

Greek Shopping Tip

Stock up on good quality extra-virgin olive oil, feta cheese, Kalamata olives, red wine vinegar, oregano, and lemons – these ingredients are central to Greek cuisine

Greek Cooking Tip

Simplicity is the secret to Greek cuisine, so paying attention to details such as marinating, seasoning well, and using only the freshest ingredients is key.