Grapefruit, Fennel, and Feta Salad Recipe

Grapefruit, fennel and feta salad
Valaer Murray

Ingredients

  • 2 pink grapefruits, segmented
  • 1 whole fennel bulb, bulb chopped into ¼-inch rounds
  • ½ cup cubed feta cheese
  • 1 ½ teaspoons grapeseed oil
  • Salt and pepper, to taste
  • 1 tablespoon of chopped mint leaves

A colorful salad with the addition of mint to make it summer perfection on a plate!

Click here to see 8 Fresh Fruit Salads. 

Directions

In a bowl, add the grapefruit segments and the fennel; toss with the feta, grapeseed oil, salt, and pepper. Garnish with mint leaves.

Nutrition

Calories per serving:

136 calories

Dietary restrictions:

Balanced Vegetarian, Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

7%

Servings:

4
  • Fat 6g 9%
  • Carbs 19g 6%
  • Saturated 3g 15%
  • Fiber 4g 16%
  • Sugars 12g
  • Monounsaturated 1g
  • Polyunsaturated 1g
  • Protein 4g 9%
  • Cholesterol 17mg 6%
  • Sodium 203mg 8%
  • Calcium 152mg 15%
  • Magnesium 26mg 7%
  • Potassium 432mg 12%
  • Iron 1mg 4%
  • Zinc 1mg 5%
  • Phosphorus 116mg 17%
  • Vitamin A 124µg 14%
  • Vitamin C 46mg 76%
  • Thiamin (B1) 0mg 6%
  • Riboflavin (B2) 0mg 13%
  • Niacin (B3) 1mg 4%
  • Vitamin B6 0mg 9%
  • Folic Acid (B9) 38µg 10%
  • Vitamin B12 0µg 5%
  • Vitamin D 0µg 0%
  • Vitamin E 1mg 5%
  • Vitamin K 38µg 48%
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