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Gluten-Free Pumpkin Pecan Bread Recipe
Nov 29, 2012 @ 1:24 PM
Posted by
Daily Value: 8%
Servings: 20
Low-Sodium
Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free
Posted by
Nutrition
Cal/Serving: 163Daily Value: 8%
Servings: 20
Low-Sodium
Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free
| Fat | 9g | 14% |
| Saturated | 6g | 28% |
| Trans | 0g | 0% |
| Carbs | 19g | 6% |
| Fiber | 2g | 7% |
| Sugars | 11g | 0% |
| Protein | 2g | 5% |
| Cholesterol | 19mg | 6% |
| Sodium | 59mg | 2% |
| Calcium | 50mg | 5% |
| Magnesium | 36mg | 9% |
| Potassium | 146mg | 4% |
| Iron | 1mg | 5% |
| Zinc | 1mg | 5% |
| Vitamin A | 2572IU | 51% |
| Vitamin C | 1mg | 1% |
| Thiamin (B1) | 0mg | 5% |
| Riboflavin (B2) | 0mg | 15% |
| Niacin (B3) | 1mg | 3% |
| Vitamin B6 | 0mg | 4% |
| Folic Acid (B9) | 10µg | 3% |
| Vitamin B12 | 0µg | 1% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 1mg | 3% |
| Vitamin K | 5µg | 6% |
| Fatty acids, total monounsaturated | 2g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
Have a question about the nutrition data? Let us know.
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No need to prance the aisles of the stores looking for what to bring when you can simply just wrap this cute loaf in parchment paper with twine and a cute card. Then you will be able to share the goodness with your family and friends for dessert.
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INGREDIENTS
- Cooking spray
- 1/2 cup vegan butter, at room temperature
- 1 cup pure maple syrup
- 2 large eggs
- 1 1/3 cups pumpkin purée
- 1 tablespoon vanilla extract, preferably organic
- 1 1/2 cups gluten-free all-purpose flour
- 1 teaspoon baking powder
- 1 tablespoon pumpkin pie spice, preferably organic
- 3/4 teaspoon cinnamon, preferably organic
- 1/4 teaspoon sea salt
- 3/4 cup pecans, chopped
DIRECTIONS
Preheat the oven to 350 degrees.
Coat a loaf pan with cooking spray. In a large bowl, cream the butter, maple syrup, eggs, pumpkin purée, and vanilla extract. In another bowl, whisk together the flour, baking powder, pumpkin pie spice, cinnamon, sea salt, and pecans.
Fold the wet ingredients into the dry ingredients. Do not overmix. Transfer the mixture to the loaf pan. Bake until a toothpick inserted into the center comes out clean, about 1 hour.
Recipe Details
Click here to see more recipes from The Healthy Apple.
Servings: 20Total time: 1 hour, 20 minutes
Cuisine: American
Special Designations: Gluten-free, Kid-friendly
