Gluten-Free Chicken Noodle Soup Recipe


Nutrition

Cal/Serving: 393
Daily Value: 20%
Servings: 6

High-Protein
Sugar-Conscious, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat9g15%
Saturated2g11%
Carbs24g8%
Fiber2g8%
Sugars3g0%
Protein50g100%
Cholesterol158mg53%
Sodium625mg26%
Calcium54mg5%
Magnesium67mg17%
Potassium716mg20%
Iron2mg13%
Zinc4mg25%
Phosphorus447mg64%
Vitamin A6994IU140%
Vitamin C10mg16%
Thiamin (B1)0mg13%
Riboflavin (B2)0mg21%
Niacin (B3)19mg96%
Vitamin B61mg53%
Folic Acid (B9)32µg8%
Vitamin B121µg14%
Vitamin D0µg0%
Vitamin E1mg6%
Vitamin K14µg18%
Fatty acids, total monounsaturated4g0%
Fatty acids, total polyunsaturated2g0%
Have a question about the nutrition data? Let us know.

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Gluten-Free Chicken Noodle Soup
Denise Woodward and Laudalino Ferreira

I made this soup using some rich, homemade chicken stock, and yes, it all was gluten-free and incredibly easy. Chicken soup definitely soothes the soul.

See all soup recipes.

Click here to see 1 Chicken Recipe, 5 Meals.

Click here for the 5 Chicken Soups to Fight Off a Cold

Click here to see 101 Ways to Cook Chicken

3
Ratings4

INGREDIENTS

  • 1 tablespoon olive oil
  • 1 small yellow onion, chopped finely
  • 4 carrots, scrubbed clean and unpeeled, chopped finely
  • 4 stalks celery, chopped finely
  • 1/4 teaspoon crushed red pepper flakes
  • Kosher salt, to taste
  • 6 cups rich, gluten-free chicken stock with chicken meat mixed in
  • 4-5 ounces gluten-free rice noodles

DIRECTIONS

Heat the olive oil in a Dutch oven over low heat. Add the onion, stir, and cook until softened, about 5-10 minutes depending on how low your heat is. Add the carrots and celery, stir, and cook for 5 more minutes.

Add the crushed red pepper and season with salt, to taste. Add the chicken stock, bring to a low boil, and reduce the heat to a simmer. Cook for about 30 minutes; the longer the better, to really marry the flavors.

Bring another pot of water to a boil over high heat. About 15 minutes before serving, put the noodles into a large mixing bowl and cover with the boiling water. Break up gently with a fork. Let sit until soft but not mushy, about 8 minutes, and drain. Remove the soup from the heat. Put about ¼ cup of noodles into a serving bowl and ladle the chicken broth over the top. 

Recipe Details

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Servings: 6
Cuisine: American

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