Glazed Carrots and Turnips

Food Network

Ingredients

  • 3/4 Pounds  turnips, cut into 1-inch pieces
  • 3/4 Pounds  carrots, cut into 1-inch pieces
  • 2 Teaspoons  unsalted butter
  • 1/2 Teaspoon  sugar
  •   Kosher salt and freshly ground black pepper

Very few people know that carrots are easily enhanced with a bit of sweetness and take on a glazed-like quality. This carrot recipe uses sugar to sweeten them up and is a perfect addition to your Thanksgiving meal.

Directions

Put the vegetables in a skillet just large enough to hold them in a single layer. Add enough water so that it comes halfway up their sides along with the butter and sugar. Bring to a boil over high heat, then adjust the heat to maintain a simmer. Cover the vegetables with a round of parchment paper just large enough to fit the inside diameter of the pan, or with a lid set ajar. Simmer the vegetables until tender, about 8 to 10 minutes. Remove the cover and raise the heat to high. Toss the vegetables frequently in the pan, as the liquid evaporates to a shiny smooth glaze. Season with salt and pepper to taste and serve.

Notes

This recipe was adapted from the original on FoodNetwork.com

Nutrition

Calories per serving:

78 calories

Dietary restrictions:

Low Sodium Low Fat Abs, Vegetarian, Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:

4%

Servings:

4
  • Fat 9g 14%
  • Carbs 57g 19%
  • Saturated 5g 25%
  • Fiber 16g 63%
  • Trans 0g
  • Sugars 31g
  • Monounsaturated 2g
  • Polyunsaturated 1g
  • Protein 6g 13%
  • Cholesterol 21mg 7%
  • Sodium 464mg 19%
  • Calcium 218mg 22%
  • Magnesium 79mg 20%
  • Potassium 1,745mg 50%
  • Iron 2mg 12%
  • Zinc 2mg 12%
  • Phosphorus 214mg 31%
  • Vitamin A 2,906µg 323%
  • Vitamin C 92mg 153%
  • Thiamin (B1) 0mg 24%
  • Riboflavin (B2) 0mg 18%
  • Niacin (B3) 5mg 24%
  • Vitamin B6 1mg 39%
  • Folic Acid (B9) 116µg 29%
  • Vitamin B12 0µg 0%
  • Vitamin D 0µg 0%
  • Vitamin E 3mg 13%
  • Vitamin K 46µg 58%
Have a question about nutritional data? Let us know.
Rate this Recipe

Bring your favorite dish to our table

Join the Daily Meal's Community and Share your Thoughts

The Daily Meal Editors and Community Say...