Gingerbread French Toast
- 1 Cup fat-free soy milk
- 1/4 Cup pure maple syrup
- 1/4 Cup chickpea flour
- 1 Teaspoon cinnamon
- 1 Teaspoon ground ginger
- 1/2 Teaspoon nutmeg
- 1/4 Teaspoon ground cloves
- Cooking spray, for the skillet
- 8 whole-wheat bread slices
Here's a wonderful breakfast dish. The spices add that little something you never knew was missing from French toast. Don't want to wait until morning? Have some as a dessert! So quick and simple, this is sure to become a family favorite.
See all French toast recipes.
In a bowl, whisk together the soy milk, maple syrup, chickpea flour, cinnamon, ginger, nutmeg, and cloves and pour into a shallow dish. Heat a nonstick skillet over medium-high heat and spray with cooking spray. Soak bread slices in the milk mixture and then transfer to the heated skillet.
Cook each side until slightly brown and crisp, about 2 minutes per side, re-spraying skillet between batches or as necessary.
Calories per serving:505 calories
Dietary restrictions:High Fiber, Low Fat Vegan, Vegetarian, Dairy Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Fish Free, Shellfish Free, Alcohol Free