Garlic Hummus Recipe
Daily Value: 5%
Low-Fat-Abs, Sugar-Conscious, Kidney-Friendly, Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
|Folic Acid (B9)||35µg||9%|
|Fatty acids, total monounsaturated||0g||0%|
|Fatty acids, total polyunsaturated||1g||0%|
Exclusive from The Daily Meal
Hummus is easily picked up at the grocery store in a tub, but it is just as easily made at home, and incredibly customizable. It can be any flavor you want — just toss your desired ingredients, like basil, roasted red peppers, or black beans in the food processor.
- One 15 1/2-ounce can chickpeas
- 1/4 olive oil
- 1/3 tahini
- 4 cloves garlic, minced
Place all ingredients in a 3-cup food processor. Blend until desired consistency, seasoning to taste. For thinner hummus, add more olive oil.
Recipe DetailsServings: 6
Total time: 5 minutes
Special Designations: Dairy-free, Vegan, Vegetarian, Healthy
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