Fruited Breakfast Quinoa Recipe


Nutrition

Cal/Serving: 429
Daily Value: 21%
Servings: 4

High-Fiber, Low-Sodium
Sugar-Conscious, Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat25g39%
Saturated2g10%
Trans0g0%
Carbs39g13%
Fiber9g35%
Sugars3g0%
Protein16g32%
Sodium3mg0%
Calcium143mg14%
Magnesium208mg52%
Potassium589mg17%
Iron4mg21%
Zinc3mg18%
Phosphorus419mg60%
Vitamin A14IU0%
Vitamin C1mg1%
Thiamin (B1)0mg17%
Riboflavin (B2)1mg35%
Niacin (B3)2mg11%
Vitamin B60mg14%
Folic Acid (B9)102µg25%
Vitamin E13mg66%
Vitamin K0µg0%
Fatty acids, total monounsaturated15g0%
Fatty acids, total polyunsaturated7g0%
Have a question about the nutrition data? Let us know.

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Fruited Quinoa
Shutterstock

A delicious breakfast recipe featuring Almond Breeze milk. 

INGREDIENTS

  • 1 cup quinoa
  • 1/2 cup dried cherries, mixed berries or chopped apricots
  • 1/4 teaspoon vanilla extract
  • 2 cups Blue Diamond Original Unsweetened Almond Breeze
  • 1/3 cup cherry, berry or apricot 100% fruit spread

DIRECTIONS

Rinse quinoa in a fine mesh strainer and drain well. 

Transfer to a medium saucepan and stir in Almond Breeze. 

Bring to a boil; reduce heat and simmer, covered, for 12 minutes. 

Remove cover and increase heat slightly; add dried fruit and extract and cook for 8 minutes more or until creamy, stirring occasionally. 

Stir in fruit spread. 

Recipe Details

Servings: 4

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