Fruited Breakfast Quinoa Recipe


Nutrition

Cal/Serving: 429
Daily Value: 21%
Servings: 4

High-Fiber, Low-Sodium
Sugar-Conscious, Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat25g39%
Saturated2g10%
Trans0g0%
Carbs39g13%
Fiber9g35%
Sugars3g0%
Protein16g32%
Sodium3mg0%
Calcium143mg14%
Magnesium208mg52%
Potassium589mg17%
Iron4mg21%
Zinc3mg18%
Phosphorus419mg60%
Vitamin A14IU0%
Vitamin C1mg1%
Thiamin (B1)0mg17%
Riboflavin (B2)1mg35%
Niacin (B3)2mg11%
Vitamin B60mg14%
Folic Acid (B9)102µg25%
Vitamin E13mg66%
Vitamin K0µg0%
Fatty acids, total monounsaturated15g0%
Fatty acids, total polyunsaturated7g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

Wicked Dessert Puffs
Puff pastry pockets filled with a chocolate peanut butter cup candy... now that's wicked good!...
Quick and Easy Chili
It just doesn’t get any easier or more delicious than this! Sautéed ground beef, onion...
Roasted Brussels Sprouts with Bacon
Maybe I am being a little hyperbolic, but the sweet-salty-crisp combination of bacon and maple...

Fruited Quinoa
Shutterstock

A delicious breakfast recipe featuring Almond Breeze milk. 

INGREDIENTS

  • 1 cup quinoa
  • 1/2 cup dried cherries, mixed berries or chopped apricots
  • 1/4 teaspoon vanilla extract
  • 2 cups Blue Diamond Original Unsweetened Almond Breeze
  • 1/3 cup cherry, berry or apricot 100% fruit spread

DIRECTIONS

Rinse quinoa in a fine mesh strainer and drain well. 

Transfer to a medium saucepan and stir in Almond Breeze. 

Bring to a boil; reduce heat and simmer, covered, for 12 minutes. 

Remove cover and increase heat slightly; add dried fruit and extract and cook for 8 minutes more or until creamy, stirring occasionally. 

Stir in fruit spread. 

Recipe Details

Servings: 4

Be a Part of the Conversation

Have something to say?
Add a comment (or see what others think).


Post a comment

Add a Comment

Upload a picture of yourself no larger than 3MB, please see Terms for details
CAPTCHA
Please answer this Captcha to prove you are human
Image CAPTCHA
Enter the characters shown in the image.
CAPTCHA
Please answer this Captcha to prove you are human