Foul Modammas Recipe

Foul Modammas Recipe
Staff Writer

Photo Sasabune Omakase Modified: Flickr/erin/CC 4.0

A blend of fava beans, garlic, lemon juice, tomato, and olive oil that is served as a mezze dish or at breakfast.


  • Four 15-ounce cans fava beans
  • 4 pieces crushed garlic
  • 1 cup chopped tomato
  • 4 teaspoons salt
  • ½ cup olive oil
  • 1 cup fresh lemon juice


In a large bowl, mix all of the ingredients together. Transfer to a pot and heat over low heat until warm. Transfer to a serving bowl and serve with pitas.

Recipe Shopping Tip

For healthy recipes, choose raw fruits, vegetables, and meats, and unprocessed foods.

Recipe Cooking Tip

For healthy recipes, substitute butter for olive oil, and bake, broil, or grill instead of fry.