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Fettuccine with Apples, Prosciutto, & Mascarpone Recipe
Sep 29, 2011 @ 12:50 PM
Posted by
Daily Value: 30%
Servings: 2
High-Fiber
Posted by
Nutrition
Cal/Serving: 602Daily Value: 30%
Servings: 2
High-Fiber
| Fat | 21g | 32% |
| Saturated | 10g | 51% |
| Carbs | 97g | 32% |
| Fiber | 6g | 24% |
| Sugars | 11g | 0% |
| Protein | 37g | 73% |
| Cholesterol | 77mg | 26% |
| Sodium | 1911mg | 80% |
| Calcium | 38mg | 4% |
| Magnesium | 84mg | 21% |
| Potassium | 726mg | 21% |
| Iron | 2mg | 14% |
| Zinc | 4mg | 24% |
| Vitamin A | 789IU | 16% |
| Vitamin C | 5mg | 8% |
| Thiamin (B1) | 1mg | 34% |
| Riboflavin (B2) | 0mg | 16% |
| Niacin (B3) | 5mg | 24% |
| Vitamin B6 | 1mg | 26% |
| Folic Acid (B9) | 28µg | 7% |
| Vitamin B12 | 1µg | 10% |
| Vitamin D | 1µg | 0% |
| Vitamin E | 1mg | 5% |
| Vitamin K | 3µg | 4% |
| Fatty acids, total monounsaturated | 3g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 6-8 thin slices of prosciutto, cut into 1-inch squares
- 2 teaspoons red pepper flakes
- ½ pound fettuccine
- 1 small Golden Delicious apple, cored and diced
- 4 tablespoons mascarpone
- Salt, to taste
DIRECTIONS
In a medium-sized pan over medium heat, sauté the prosciutto and red pepper flakes for about 6-8 minutes, or until the pieces are nice and crispy.
Meanwhile, cook the pasta in a medium to large-sized pot of boiling water, for about 7 minutes or until al dente. Reserve ¼ cup of the cooking water (in case you need to loosen the sauce), and drain the pasta.
Add the diced apple and mascarpone to the pan, and toss with the cooked fettuccine. Add a little bit of the cooking water if necessary, and season as desired (although the prosciutto is quite salty so it shouldn't need much).
Recipe Details
Total time: 15-20 minutes
Servings: 2
