Exercise Efficiently: Products to Eat Before and After Working Out Slideshow

Slide 1 of 9
Gatorade G Series Fit 01 Prime Energy Bites: Before Working Out

These bites are individually wrapped so that you can choose how many to eat based on the intensity and nature of your workout routine. They’re meant to be eaten up to two hours before exercising — they come in cranberry pistachio, cinnamon raisin flax, and banana nut chocolate varieties.