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Egg Salad Sandwich Recipe
Aug 03, 2011 @ 2:59 PM
Posted by
Daily Value: 9%
Servings: 6
Vegetarian, Dairy-Free
Posted by
Nutrition
Cal/Serving: 175Daily Value: 9%
Servings: 6
Vegetarian, Dairy-Free
| Fat | 4g | 6% |
| Saturated | 1g | 3% |
| Trans | 0g | 0% |
| Carbs | 29g | 10% |
| Fiber | 3g | 10% |
| Sugars | 4g | 0% |
| Protein | 6g | 12% |
| Sodium | 701mg | 29% |
| Calcium | 82mg | 8% |
| Magnesium | 28mg | 7% |
| Potassium | 114mg | 3% |
| Iron | 2mg | 12% |
| Zinc | 1mg | 5% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0mg | 19% |
| Riboflavin (B2) | 0mg | 9% |
| Niacin (B3) | 3mg | 17% |
| Vitamin B6 | 0mg | 3% |
| Folic Acid (B9) | 49µg | 12% |
| Vitamin E | 0mg | 2% |
| Vitamin K | 4µg | 5% |
| Fatty acids, total monounsaturated | 1g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
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This simple egg salad recipe makes a hearty and delicious side dish that's great for picnics or backyard barbecues.
INGREDIENTS
- 6 hard-boiled eggs, chopped
- 2 tablespoons mayonnaise
- 1 tablespoon mustard
- 1⁄3 cup pickle relish
- 1 teaspoon salt
- ¼ teaspoon pepper
- 12 slices bread
DIRECTIONS
In a medium bowl, combine eggs, mayonnaise, mustard, pickle relish, salt, and pepper. Mix well. Spread the mixture on 6 slices of bread. Top with remaining slices.
Recipe Details
Adapted from "101 Things To Do with Eggs" by Toni Patrick (Gibbs Smith, 2011)
