Eat to Run, Don't Run to Eat from How to Eat Well While Training for a Marathon Slideshow

How to Eat Well While Training for a Marathon Slideshow

Veer/Maridav
Slide 1 of 5
Eat to Run, Don't Run to Eat

During his physical transformation, Joe stopped looking at food as a reward for a job well done and started seeing it as fuel for athletic pursuits. That mentality allows him to eat in moderation, despite being surrounded by gourmet food all day.

Avocado Is Perfect For Every Season. Get Tips & Recipes Here!